Healing food of Hildegard von Bingen

This course is going to help you to start using vegan healing food according to Hildegard von Bingen . It is a course designed for busy people. The vegan food is easy to prepare with a benefit of Hildegard von Bingen power ingredients so that you can experience health benefits. You will recieve recipes as well as shopping list to be ready for the course. There is one live meeting per week and the cooking day is set for Friday.

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28 Videos
0 Quizzes
0 Worksheets
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PREPARATION
SHOPPING LIST
ABOUT THE AUTHOR + CONTACT
Basic recipe to cook spelt
Q&A 1
setting your DISCRETIO
BASIC RECIPE FOR SOUP
BASIC RECIPE FOR MORNING PORRIDGE

FASTING DAY Nr. 1

DAY 1 HEALING QUALITIES OF USED INGREDIENTS
DAY 1 MENU and LIST OF INGREDIENTS
DAY 1 RECIPES
VIDEO RECIPE- Fennel tea
VIDEO RECIPE- Basic spelt porridge
VIDEO RECIPE -PUMPKIN SOUP AND PUMPKIN RISOTTO IN ONE POT
Q&A RRECORDING 1

FASTING DAY Nr 2

DAY 2 HEALING QUALITIES OF USED INGREDIENTS
DAY 2 MENU and LIST OF INGREDIENTS
DAY 2 RECIPES
VIDEO RECIPE -Fennel tea
VIDEO RECIPE -Fennel soup
ViDEO RECIPE -Fennel risotto
Q&A Session Fasting 2

FASTING DAY Nr. 3

DAY 3 HEALING QUALITIES OF USED INGREDIENTS
DAY 3 MENU and LIST OF INGREDIENTS
DAY 3 RECIPES
ViIDEO RECIPE - Carrot + Beetroot soup
VIDEO RECIPE - pasta with sauce and basil /fennel green
VIDEO RECIPE -MORNING PORRIDGE
Q & A meeting 3

FASTING DAY Nr 4

DAY 4 HEALING QUALITIES OF USED INGREDIENTS
DAY 4 MENU and LIST OF INGREDIENTS
DAY 4 RECIPES
RECIPE - SPELT FOCCACIA
VIDEO RECIPE - Morning porridge
VIDEO RECIPE - Parsley soup